We all know avoiding the sun and wearing sunscreen are two essential steps we can take to avoid skin cancer. But did you know that taking the vitamin nicotinamide may also help when it comes to reducing the risk of basal cell carcinoma and squamous cell carcinoma?
At his private practice in Santa Monica, California, Dr. Trevan Fischer uses his skills as a complex general surgical oncologist along with the most advanced diagnostic and surgical techniques to treat skin and other cancers. Through his work on the latest clinical trials at the Saint John's Cancer Institute, he stays up-to-date on the most recent findings and best practices in the field.
Basal cell carcinoma (BCC) and squamous cell carcinoma (SCC) are the most common types of skin cancer respectively. About 3.6 million people are diagnosed with BCC in the United States each year while SCC strikes about 1.8 million.
Approximately nine out of 10 non-melanoma skin cancers are related to exposure to damaging ultraviolet radiation from the sun. Tanning beds, which also emit UV radiation, are another danger.
Given skin cancer is the most common type of cancer in the United States and affects one out of five people by the time they reach the age of 70, it's important to consider various methods of prevention. There are many steps people can take, from personal behaviors to supplementing with nicotinamide.
Reducing exposure to UV radiation from the sun by using a broad-spectrum sunscreen that blocks both UVA and UVB rays, covering up with sun-protective clothing, and staying in the shade as much as possible can reduce the risk of developing skin cancer. Also, never use a tanning bed.
Nicotinamide is a water-soluble form of niacin or vitamin B3. The body makes it after eating certain niacin-rich foods like poultry, fish, eggs, nuts, legumes, and cereal grains. It can also be taken in supplement form.
Researchers found that the incidence of non-melanoma skin cancers was lower in people who took nicotinamide than in those who did not. Supplement takers also had fewer cases of rough scaly patches known as actinic keratoses. This is due to its protective effects against damage caused by the sun's ultraviolet radiation.
Nicotinamide can be bought over the counter (though make sure it is nicotinamide and not niacin) with a recommended dose of 500 mg twice per day for at least 12 months. Potential protective benefits occur only as long as it is being taken. As with all supplements, check with our team to make sure it would not interact with any existing medications.
Whether you have a suspicious blemish on your skin or have already been diagnosed with skin cancer, Dr. Fischer can help wherever you are in your diagnostic and treatment journey. Click to book an appointment or call the office today.
